Lately I feel healthier, despite all the unhealthly food that I still normally takes.
I go to gym often, I'm gonna start a weekly jog from Tanjong Pagar to Marina South and I play soccer every sunday morning.
Recovery from these exercise also seemed to be faster. Gym-ed yesterday but don't feel any obvious ache or pain. The last I remember, a Satuday soccer session would drag til Wed before I could feel my legs again.
Does this mean I'm fitter now? =)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment